Here are some tips:
- Apply suntan lotion 30 minutes before going out and re-apply every two hours and directly after swimming.
- Make sure you apply enough sun cream and don't forget the ears, back of your neck, tops of your feet and the face and for balding men, the top of the head.
- If using a spray sunscreen then spray a maximum of two to three inches away from the body and rub the cream in.
- Use suntan lotion that has not gone past its expiry date as it's protection may diminish, the older the cream.
Whether you are just chilling in the garden or going on holiday, stay safe in the sun and have a nice Summer.
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